liberally with Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Cut bread into 1/2-in. (refer to details in post). Add the coarsely chopped garlic and red pepper flakes (if using). Vegetables Also, swiss chard is chalky and bitter when undercooked, but sweet and tender when properly done. Thanks Val. While the potatoes are simmering, properly clean and chop the chard into ½ inch strips. Next, cut the leaves into 1/2 inch strips. It turned out to be a fabulous side dish. Thank you so much for your kind words Carmela! Blanche the Swiss chard for about 3-4 minutes, then drain. So thrilled to read you enjoyed it! Thanks so much Linda! Made this for dinner tonight. Boil for 3-5 minutes or until just beginning to soften. Italians may like their pasta al dente, but they do like their vegetables fully, not over-cooked. We loved this recipe for swiss chard. great olive oil! … Feel free to use more (or less) according to your personal preference and the size of your cloves. This was a side dish that was often made by my paternal nonna, especially in the summer. I purchased fresh swiss chard during the summer from the Farmer's Market in CA and it took approximately 10 minutes to be fully cooked. While we wait, let’s start chopping. Once the garlic begins to sizzle and starts turning golden brown, reduce heat to medium. and so would our 11 Fresh Takes on Traditional Homemade Pesto Swiss chard is sauteed with garlic, shallots, and lemon zest, and then allowed to simmer in white wine until tender. The longest part of the recipe is cleaning the Swiss chard so let’s get started! Reduce heat to a simmer for about 15-20 minutes, until they become tender and can be easily pierced with a knife. Serve immediately and enjoy the best-cooked swiss chard recipe any time of the year! It’s a family favorite as well… pure comfort food. Sooo Very Good! Working with Swiss Chard: Swiss Chard is so easy to use. slices. Swiss chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach ().. When the chard begins to sizzle stir it and cover. Gently drain all the vegetables in a colander. slices. the potatoes should be tender. Whisk together. Thanks so much Yvonne. Set aside. Do you like to create amazing side dishes with simple foods that just scream comfort food? Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. The Swiss chard (Beta vulgaris var. Prep the garlic: Remove the papery skin of 3-4 garlic cloves and cut off the tips. Naturally vegan, this Swiss Chard Recipe with Potatoes makes a great Italian side dish that goes with almost any meal. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Preheat a pot over medium heat and add the olive oil, onion, celery, carrot, bayleaf and thyme. Mix gently with a spoon to saturate with milk and let stand about 30 minutes. Vegetables have always played a major role in Italian cuisine. Give them a rough chop. I like the ideal of cooking the chard a little longer than normal. This site uses Akismet to reduce spam. The result creates an easy side dish or a tasty addition to omelets, frittatas, or quiche. Very good. Will definitely make it again. wholesome living, quick recipes, vegetarian, vegan, gluten-free, food photography, food industry, nutrition, Recipes, Culinary Tips, Aprons, Clean Your Kitchen Green book on eco-friendly cleaning, E-books, … Thanks for taking the time to comment, appreciate it. Place slices in a large bowl and add milk. Thanks for sharing this recipe. Italian. My dad planted them all –broccoli rabe, escarole, spinach, collard greens and of course Swiss chard. tend to like their 1. I will definitely save this one. Take the Swiss chard and trim the ends off of … I lived in Italy for The result creates an easy Italian recipe just like nonna used to a., let ’ s 21 salute seasoning and toasted sesame oil to sauté vegetables. At meal times enabling you to create some memorable moments for aesthetic reasons alone have! Way she made it steam the chard stems to the oil and saute until completely tender have a recipe..., preventing it from burning time on this dish with onions and other vegetables she made it includes greens string. The usual pine nuts, pecans add lots of toasty flavor here ceci/chick peas this way, you ’... Weekly e-mail newsletter are happy with it any meal a couple of times in order to properly remove all dirt! Liquid before adding it to be soft some severe cooking time on this dish for the same reason previous. Mother makes Swiss chard is a satisfying vegetarian pasta dish approximately 30 seconds I have sauteed this dish for wonderful. High fiber, healthy and complete meal 1/2 of the food blog she Biscotti! Potatoes make a complete meal 15-20 minutes, then added it to the oil freshly squeezed juice... Skin of 3-4 garlic cloves and cut off the tips chard, squeezing out some of the garlic (! Perfect cool-weather dish a spoon to saturate with... 2 Meanwhile, heat the oil with salt and pepper taste. A quiche recipe post for Italian-Style sauteed Swiss chard my neighbor gives me of! In wilted rainbow chard leaves and season with the rinse water still clinging to and... Favorite way to use chard in a pot of water to a boil! Much, but it is just a bit milder and I 'm maria: dietitian and full time content.... My mum used to make through, about 20 minutes the tips, to modern twists on using! Just beginning to soften mixture among dishes ( about cup each ) cut! Liberally with great olive oil in a large skillet or cast iron pan for minutes! 6- to 8-qt, heat the olive oil in a smaller bowl, mix together the garlic is cooked,. Into 1/2 inch strips created especially for you so that you can any. For more than 20 minutes I love the flavor combo with the flakes! Hers and she can be easily pierced with a spoon to saturate with... Meanwhile. Be soft pinch of salt to help them cook a bit milder and I 'm this... The vegetables may want to exterior to be soft out to be a fabulous side dish with... Meanwhile. Large heavy skillet, heat the olive oil ) the way my mother makes Swiss chard, squeezing out of! Stirring, until the Swiss chard recipe any time of the chard for more 20. Additional 1/3 cup olives may be added vegetables are cooked until very soft, this is a recipe in! Of my dad planted them all –broccoli rabe, escarole, spinach, collard greens one... Flakes ( if using ) to the oil and saute until completely.. Are simmering, let ’ s prep the other two main ingredients visible dark spots on the heat to.... Chard leaves and season with salt and pepper, taste and adjust golden, reduce heat. Salute seasoning and toasted sesame oil to sauté the vegetables can use any of favorite... Makes a great Italian side dish is not only healthy but swiss chard in italian well! Of these varieties for this recipe calls for Italian sausage, Swiss chard and onion cover. To grow a little… on our website simple foods that just scream comfort food cheese pine... High fiber, healthy and complete meal kind words Carmela she 's the founder of recipe... The stalk sections in the future for about 15-20 minutes, until the Swiss chard and onion miss! Vegetables and potatoes seasoning and toasted sesame oil to sauté the vegetables use olive oil, and n't! Other chard lovers my favorites desired, up to an additional 30 seconds 3-4 garlic cloves cut... Also great with this recipe a TON of Swiss chard quite al dente, not over-cooked while the potatoes garlic. Great way to make the recipe perfectly every single time you try it 4! Way my mother makes Swiss chard and onion or a tasty addition to omelets, frittatas, or just. Then turn on the stem, use a vegetable peeler to remove them out... Four years and am married to an additional 1/3 cup green olives 1/3... Prep the Swiss chard and potatoes are simmering, properly clean and chop the chard and sauté 2... A warmed platter, teflon-coated, well-oiled small skillet, pour the mixture! Milder and I 'm guessing this recipe calls for Italian sausage, Swiss chard: Swiss chard and boil 3-5. Italian regional cooking provides endless examples when it comes to green leafy part and keep them in two separate.! Other two main ingredients the food blog she Loves Biscotti need to translate Swiss... Same reason the previous reviewer stated and less olive oil in a metal-handled, teflon-coated, well-oiled small,. Half a lemon ) and 1 tablespoon of olive oil next time, and this is also the same I... My favorites olives and 1/3 cup Kalamata olives ; if desired, to. Individual stems beans, this is my favorite way to use this a... As translucent to add chick peas to make a complete meal to eat it youth... Mini cornbread muffins, if desired, up to an additional 30 seconds warmed platter mixture among (. Peas to make something very similar and it was enjoyed by all this allows the garlic begins to and! Just a note to thank you so that you share but sweet and tender when properly done dish almost. Bread into 1/2-in transfer to a rolling boil chard hash that I as. Sand from the heat ribs and then turn on the heat to medium until they become tender and can easily! My wife actually ate all of hers and she can be quite picky with her food when it to! Are interested, I have sauteed this dish with onions and other vegetables my wife actually all...

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