Post nasal drip can also be treated with over-the-counter medications like decongestants like Afrin and Mucinex. It's important to address the underlying condition in order to treat post nasal drip. Eat foods with antibacterial properties. "Many people are allergic to dust mites, so a humidifier may lead to increased allergy symptoms.". Perilla (Perilla frutescens) This somewhat obscure herb is a member of the mint family, and it can help you with the battle against your allergic rhinitis symptoms. "If post nasal drip is accompanied by facial pain or pressure and loss of smell then you may have a sinus infection requiring antibiotics. Post-nasal drip occurs when your sinuses produce excess mucus discharge that runs down the back of your throat. No, it helps viruses spread, You can't sweat out a cold, and trying to could make it harder for you to recover, How long do flu germs live on hard surfaces, fabric, and skin, The 6 best drinks to soothe a sore throat and boost your immune system. If you have itchy eyes and nose then you may have seasonal allergies," he says. Grapefruit seed extract. People with post nasal drip related to allergies might want to skip this solution. Subscribe to our daily newsletter to get more of it. Antihistamines usually aren’t helpful in treating a sinus infection unless the … Aromatherapy can offer temporary relief when sinus drainage causes congestion and pressure. Inhaling steam and using nasal saline spray washes often helps. … If over-the-counter and home remedies aren't relieving your symptoms after a few days of use, or if you have post nasal drip that lasts longer than a week, you should see a doctor. However, they shouldn't be used for more than three days at a time, Thompson says, because they can cause rebound congestion, where mucus builds up when the medication wears off. Visit Insider's Health Reference library for more advice. Sleeping with your head raised on propped up pillows is particularly helpful if your postnasal drip is linked to reflux, Thompson says. "This can lead to worsened congestion, post nasal drip, and nasal obstruction," he says. However, oral decongestants also cause blood vessels to constrict throughout the body, so they shouldn't be used by people who have high blood pressure, since they can make the condition worse. For example, it's easier to resolve postnasal drip caused by spicy foods than it is to kick a sinus infection. Your doctor will feel for tenderness in your nose and face and look inside your nose.Methods for diagnosing chronic sinusitis include: 1. "Also, saline irrigations moisturize the nasal cavity and reduce the symptom of post nasal drip.". Grapefruit seed extract has potent antiviral properties. Omega 3 fatty acids in flax, walnuts, fish, and hemp help in improving lung functions as well as decreasing asthma symptoms. Aim for at least the recommended 15 cups a day for men and 11 cups a day for women. "Humidifier and steam inhalation can help moisturize the air and thin the mucus so that it passes more freely," Thompson says. Use home remedies as a first line of treatment when you experience sinus drainage. Steam inhalation: How to use fresh herbs to make your own home remedy for congestion relief. Jul 11, 2018 - Explore Sharon Sperry's board "Home remedy sinus drainage" on Pinterest. If your post nasal drip is also accompanied by congestion — as is often the case for people with a common cold — a decongestant like Sudafed can help, Thompson says. 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